"True It Up!"

Sarah and Mary at another one of my favorite haunts: The Prodigal Pub

At some point in your life, a friend will go through something hard and you won’t know what to say. How soon should you text someone after their family member dies? When you do reach out, is there anything you should AVOID saying? Here’s some badass advice two badass women, who know from experience, told me.

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Tags: Grief, counseling, friendship, being a good friend, what to say, texting, saying I'm sorry, hard conversations, uncomfortable conversations, body positive